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Mindfulness Sessions (updated 2024-11-20)

Daily Calm 10 Minute Mindfulness Meditation Be Present [upl. by Linneman]
Duration: 10:30
25.2M views | 12 Oct 2016
10 Minute Guided Mindfulness Meditation Relaxation Dr Julie Smith [upl. by Ettie53]
Duration: 11:46
403.7K views | 25 Dec 2019
Mindfulness for Anxiety πŸ’“ A Beginners Guide 2130 [upl. by Brynna]
Duration: 17:56
557.6K views | 8 Jul 2021
20 minute Guided Mindfulness Exercise [upl. by Rafiq]
Duration: 20:25
724.2K views | 29 Apr 2013
5 Minute Mindfulness Meditation [upl. by Vick]
Duration: 5:15
4.7M views | 7 Mar 2021
2 Minute ReCentering Mindfulness Meditation for Destressing [upl. by Lemra]
Duration: 2:03
663.9K views | 30 Oct 2016
How to Practice Mindfulness [upl. by Granlund]
Duration: 3:54
624.8K views | 23 Jun 2020
5minute Guided Mediation with Jon KabatZinn MasterClass [upl. by Damali]
Duration: 6:37
548.4K views | 23 Dec 2022
Five Minute Mindful Breathing [upl. by Tansy]
Duration: 5:01
901.5K views | 4 Oct 2019
Mindful Chair Yoga A Complete Beginners Practice 40 minutes [upl. by Eylk240]
Duration: 41:39
208.1K views | 24 May 2013
10Minute Meditation For Beginners [upl. by Elyrehc]
Duration: 10:21
4.9M views | 15 Aug 2020
Rainbow Relaxation Mindfulness for Children [upl. by Tolley]
Duration: 3:47
4.9M views | 6 May 2020
5 Mindfulness Exercises for Kids 🌟😊 Cosmic Kids [upl. by Anastatius970]
Duration: 14:09
947.1K views | 24 Feb 2020
30 Minute Guided Meditation for Mindfulness [upl. by Zachary]
Duration: 30:28
557.9K views | 21 Feb 2019
3 easy mindfulness techniques psychologist explains [upl. by Livvi]
Duration: 12:57
34.4K views | 30 Mar 2022
Mindfulness Exercise Emotional Freedom Technique EFT [upl. by Anitnerolf]
Duration: 6:45
169.3K views | 13 Jan 2022
Guided Meditation For Calming The Mind 5 Minutes Natural Mindful [upl. by Noskcire]
Duration: 4:56
202.9K views | 10 Nov 2020
20 Minute Meditation for Inner Strength amp Peace Mindful Movement [upl. by Darsie]
Duration: 18:20
150K views | 9 months ago
15 Minute Guided Meditation for Focus [upl. by Ynnal]
Duration: 15:38
265.8K views | 16 Feb 2019
Guided Meditation For Resilience 5 Minutes Natural Mindful [upl. by Margherita]
Duration: 4:41
29K views | 16 Oct 2020





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