* Move Strong Physical Therapy (updated 2024-11-30) ~ youtor.org
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Move Strong Physical Therapy (updated 2024-11-30)

RKC Plank [upl. by Schoenberg21]
Duration: 0:07
4.8K views | 20 Jun 2016
L biased Foam Roller Wall Squats [upl. by Roee697]
Duration: 0:12
2.6K views | 6 months ago
Single Leg Wall Reach [upl. by Ahsinwad]
Duration: 0:16
5.1K views | 17 Feb 2016
Active Quadruped Thoracic Rotation Limited [upl. by Jit]
Duration: 0:12
3.6K views | 30 Mar 2016
9090 Hip Switches [upl. by Carothers148]
Duration: 0:20
2K views | 5 Mar 2019
Sidelying Kettlebell Press [upl. by Alhahs]
Duration: 0:15
1.9K views | 21 Mar 2016
Poor Toe Touch [upl. by Tut444]
Duration: 0:08
3.5K views | 21 Mar 2016
TRX Assisted Hip Airplane [upl. by Faxon720]
Duration: 0:29
1.8K views | 16 Mar 2016
Self Tibial IR Mobilization [upl. by Gambell]
Duration: 0:14
43.1K views | 27 Sep 2016
Quadruped Arm Lift [upl. by Atnoled939]
Duration: 0:36
1.6K views | 22 Sep 2020
Quadruped Wrist Extension Rockbacks [upl. by Kelwen]
Duration: 0:14
1.6K views | 1 Sep 2017
Tall Kneeling AntiExtension Press [upl. by Genesa]
Duration: 0:10
3.5K views | 29 Jul 2016
Eccentric Only Skater Squat [upl. by Rafaelof]
Duration: 0:11
2.6K views | 21 Apr 2017
Split Stance TSpine Rotation [upl. by Veronike]
Duration: 0:46
1.4K views | 15 Dec 2020
Farmers Carries [upl. by Edward]
Duration: 0:07
2.4K views | 29 Jul 2016
Elevated crab hold [upl. by Salomi]
Duration: 0:09
650 views | 6 months ago
Standing Lat Mobilization [upl. by Eadwina502]
Duration: 0:26
263 views | 28 Jun 2023
Shoulder Taps Level [upl. by Sisco]
Duration: 0:14
2.1K views | 22 Sep 2020
Ipsilateral curtsey lunge [upl. by Dareece291]
Duration: 0:21
34 views | 3 weeks ago
SMR to Lower Leg [upl. by Aitat881]
Duration: 0:29
19.9K views | 21 Sep 2016
Hip Hinge Side Plank [upl. by Glaudia786]
Duration: 0:10
4.2K views | 6 Apr 2016
Med Ball Shot Put Toss [upl. by Olaznog]
Duration: 0:02
1.4K views | 29 Jul 2016
Staggered stance overhead MB slam [upl. by Yttik463]
Duration: 0:06
34 views | 5 Sep 2023
Upper Body Segmental Rolling [upl. by Schilit]
Duration: 0:15
4.4K views | 24 Oct 2016
Hooklying screwdriver [upl. by Cown349]
Duration: 0:21
117 views | 3 weeks ago
Lat Hang [upl. by Beaufort324]
Duration: 0:50
377 views | 12 Aug 2017
Quadruped Assisted Lumbar Flexion [upl. by Loren]
Duration: 0:12
5.3K views | 12 Jul 2016
Sidelying Thoracic Rotation [upl. by Anamor]
Duration: 0:08
2.8K views | 16 Feb 2018
Kickstand Single Leg Deadlifts [upl. by Nitsir414]
Duration: 0:12
78 views | 3 weeks ago
Cable Curtsy Lunge [upl. by Nagad672]
Duration: 0:23
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