* Retraction Strengthening Exercise (updated 2024-12-23) ~ youtor.org

Retraction Strengthening Exercise (updated 2024-12-23)

Standing Cervical Retraction Strengthening With Band Pursuit Physical Therapy [upl. by Htabazile]

Standing Cervical Retraction Strengthening With Band Pursuit Physical Therapy

Duration: 0:55
57 views | 11 months ago

Scapula Stabilisation serratus anterior exercise [upl. by Ettenuahs761]

Scapula Stabilisation serratus anterior exercise

Duration: 0:52
306 views | Feb 13, 2021

Scapular retraction at the wall Huntington Physical Therapy HPT 25703 [upl. by Lirpa]

Scapular retraction at the wall Huntington Physical Therapy HPT 25703

Duration: 0:37
2.4K views | Apr 29, 2011

Strengthening Neck Retraction Sitting [upl. by Giefer]

Strengthening Neck Retraction Sitting

Duration: 0:27
710 views | May 15, 2019

Retraction Flexion Supine [upl. by Lasyrc]

Retraction Flexion Supine

Duration: 0:28
481 views | May 15, 2019

Shoulder Strength Exercise Scapular Retraction Rotation [upl. by Gerstner]

Shoulder Strength Exercise Scapular Retraction Rotation

Duration: 0:34
105 views | Jun 8, 2018

Neck retractions deep cervical flexor strengthening exercise [upl. by Vasilek]

Neck retractions deep cervical flexor strengthening exercise

Duration: 0:41
1.2K views | Mar 8, 2014

Don’t let your scapula move backwards ROTATOR CUFF COMMON MISTAKE [upl. by Laikeze74]

Don’t let your scapula move backwards ROTATOR CUFF COMMON MISTAKE

Duration: 0:44
2.7K views | 1 month ago

Resisted jaw retraction [upl. by Ahseikal]

Resisted jaw retraction

Duration: 0:28
2.8K views | Mar 27, 2014

2 Simple Exercises to Fix Your Slouched Posture PostureCorrection BackHealth PostureExercises [upl. by Gayla]

2 Simple Exercises to Fix Your Slouched Posture PostureCorrection BackHealth PostureExercises

Duration: 0:20
679 views | 2 months ago

McKenzie Method RetractionExtension for neck problems [upl. by Analed]

McKenzie Method RetractionExtension for neck problems

Duration: 2:17
34K views | Mar 20, 2013

Quadruped Neck Retraction Isometric Holds [upl. by Siroved88]

Quadruped Neck Retraction Isometric Holds

Duration: 1:45
361 views | Sep 16, 2021

How to do a double arm bent over row with band [upl. by Raeann452]

How to do a double arm bent over row with band

Duration: 0:59
5.7K views | Mar 31, 2014

Fix Disc Herniation and Degenerative Disc Disease Pain at L4 L5 S1 with Hip Band Retraction Exercise [upl. by Raybourne]

Fix Disc Herniation and Degenerative Disc Disease Pain at L4 L5 S1 with Hip Band Retraction Exercise

Duration: 8:25
704 views | Aug 29, 2023

How To Do A Scapular Retraction with External Rotation with Resistance Posture amp Strength Wellen [upl. by Anital]

How To Do A Scapular Retraction with External Rotation with Resistance Posture amp Strength Wellen

Duration: 1:38
5.5K views | Mar 4, 2023

Shoulder Blade Retraction with two bands in standing [upl. by Brew547]

Shoulder Blade Retraction with two bands in standing

Duration: 0:42
260 views | 6 months ago

Scapular retraction with external rotation Huntington Physical Therapy HPT 25703 [upl. by Drahnreb]

Scapular retraction with external rotation Huntington Physical Therapy HPT 25703

Duration: 0:50
1.6K views | May 5, 2011

Scapular Retraction with Weights Inclined Position [upl. by Ataynek]

Scapular Retraction with Weights Inclined Position

Duration: 0:30
187 views | May 15, 2019

Cervical Retraction [upl. by Esirehc]

Cervical Retraction

Duration: 0:16
890 views | Dec 9, 2013

Flossing Exercises for DORSAL SCAPULAR NERVE ENTRAPMENT [upl. by Akiria]

Flossing Exercises for DORSAL SCAPULAR NERVE ENTRAPMENT

Duration: 12:21
51.5K views | Nov 17, 2023

Scapular Retraction Exercise [upl. by Obeded545]

Scapular Retraction Exercise

Duration: 0:29
2.6K views | Mar 26, 2016

Cervical Strengthening Routine 10 Exercises for Neck Health Orthoinfoca [upl. by Nolos]

Cervical Strengthening Routine 10 Exercises for Neck Health Orthoinfoca

Duration: 8:45
456 views | Sep 30, 2023

Chin Retraction Exercise [upl. by Milas]

Chin Retraction Exercise

Duration: 0:46
14.3K views | Oct 13, 2014

Strengthening neck retraction supine [upl. by Nilak762]

Strengthening neck retraction supine

Duration: 0:32
15.9K views | Nov 15, 2016

Scapular ProtractionRetraction w Kettlebell [upl. by Seiuqram206]

Scapular ProtractionRetraction w Kettlebell

Duration: 0:57
1.6K views | Dec 26, 2016

How To Do The SEATED CERVICAL RETRACTION SNAG Exercise Demonstration Video and Guide [upl. by Enelym]

How To Do The SEATED CERVICAL RETRACTION SNAG Exercise Demonstration Video and Guide

Duration: 0:36
256 views | Aug 23, 2023

3 Levels of Scapula Strengthening [upl. by Rae217]

3 Levels of Scapula Strengthening

Duration: 0:34
5K views | Nov 29, 2017

Relief Shoulder Pain While Doing Gym Workouts shoulderworkout workoutmistakes [upl. by Avle]

Relief Shoulder Pain While Doing Gym Workouts shoulderworkout workoutmistakes

Duration: 0:57
4.7K views | 1 month ago

Shoulder retraction exercise [upl. by Aidnyc505]

Shoulder retraction exercise

Duration: 0:40
38.3K views | Apr 17, 2015

Throwing Exercise Prone Scapular Retraction [upl. by Anneg]

Throwing Exercise Prone Scapular Retraction

Duration: 0:32
4K views | Apr 2, 2018

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