Ankle Stretches For Sprained Ankle (updated 2024-11-30)

Ankle stretches with plate mobility anklemobility

Duration: 0:18
525 views | 1 month ago

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Duration: 11:48
524 views | 3 months ago

ankle stretches for better gymnastics and ankle sprains

Duration: 7:12
86 views | 14 Mar 2019

Two Essential Stretches for Ankle Mobility

Duration: 0:51
24.5M views | 7 months ago

Ankle Sprain Early Mobilization

Duration: 0:57
138 views | 10 months ago

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Duration: 0:29
1K views | 12 May 2017

How to Exercise with a Foot or Ankle Injury exercise fitness healing

Duration: 7:02
17.2K views | 2 months ago

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Duration: 1:19
6K views | 4 months ago

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Duration: 0:46
2K views | 5 months ago

My TOP 3 Ankle Stretches

Duration: 4:26
133.2K views | 6 Mar 2019

Increase Your Range and Stability after Ankle Sprains

Duration: 8:05
2.2K views | 15 Sep 2023

Ankle Sprain Treatments for Pain Relief Ask Doctor Jo

Duration: 11:45
312 views | 9 Nov 2016

How to treat a ROLLED ANKLE should i stretch my sprained ankle

Duration: 0:49
6.2K views | 29 Mar 2019

What should one do to get relief from ankle injury after RICE therapy Kiran Sundara Murthy

Duration: 1:02
9.7K views | 18 Mar 2021

Top 3 Exercises for Ankle Sprains with amp without Equipment

Duration: 10:34
4.8K views | 24 Feb 2016

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Duration: 12:09
125 views | 11 months ago

Seated Ankle Circles

Duration: 0:33
2.9K views | 26 Mar 2021

Ankle Strengthening Get back to skating sooner

Duration: 5:01
3.8K views | 13 Sep 2013

Recover from a Sprained Ankle FAST

Duration: 3:48
6.8K views | 14 Dec 2017

Yoga After Ankle Surgery

Duration: 7:21
17.4K views | 8 Feb 2009

Loosen Up A Stiff Ankle Using This Simple Mobility Drill

Duration: 2:49
3.6K views | 20 Mar 2013

Please Fix Your Ankles Before A Devastating Injury Occurs

Duration: 4:42
22.8K views | 24 Oct 2016

sprain ankle video 27

Duration: 5:03
553.7K views | 24 Jul 2010

Good Ankle Stretches Stretching amp Yoga

Duration: 1:41
914 views | 6 Oct 2022

THE COMPLETE STRETCHING VIDEO GUIDE ANKLE SHIN AND FOOT STRETCHES

Duration: 5:41
31K views | 16 Oct 2012

The Ankle Song Sprained Ankle A Nichole337 Original

Duration: 2:53
9.3K views | 11 Apr 2019

Ankle Sprain Recovery Stretches and Exercises Physio Advice

Duration: 9:46
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Ankle Warm Up Series Free Online Foot Fitness Video

Duration: 4:44
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ANKLE MOBILITY EXERCISES Stretch Routine Achilles tendonitis disposal ankle injury rehab 2019

Duration: 5:11
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