* Bemobile Physio (updated 2024-11-29) ~ youtor.org

Bemobile Physio (updated 2024-11-29)

5 Minute Balance Workout [upl. by Enaitsirhc]

5 Minute Balance Workout

Duration: 12:11
7.6K views | 16 Nov 2022

Do this exercise while the kettle boils 55 [upl. by Rheta529]

Do this exercise while the kettle boils 55

Duration: 0:43
8.6K views | 2 months ago

Discover the Top 3 Strength Exercises at 55 [upl. by Forest]

Discover the Top 3 Strength Exercises at 55

Duration: 7:28
10.8K views | 8 months ago

Hip Arthritis Exercise Split squats [upl. by Faux450]

Hip Arthritis Exercise Split squats

Duration: 0:36
3.5K views | 4 months ago

Dinosaur vs muscle Do our physios know their stuff [upl. by Atnoled]

Dinosaur vs muscle Do our physios know their stuff

Duration: 0:45
1.6K views | 8 months ago

Lift your way to independence 55 over50fitness [upl. by Prissy]

Lift your way to independence 55 over50fitness

Duration: 0:46
692 views | 3 months ago

Over 55 and want to be agile try this [upl. by Higgins709]

Over 55 and want to be agile try this

Duration: 0:42
2.5K views | 6 months ago

Physio Tips The Biggest 55 Exercise Mistakes to Avoid [upl. by Dehlia]

Physio Tips The Biggest 55 Exercise Mistakes to Avoid

Duration: 5:58
3K views | 10 months ago

Shoulder bursitis exercise slow punches [upl. by Cyprus]

Shoulder bursitis exercise slow punches

Duration: 0:41
785 views | 4 months ago

Do these exercises while you wait for the bus 55 over50fitness [upl. by Julianne]

Do these exercises while you wait for the bus 55 over50fitness

Duration: 0:52
848 views | 3 months ago

55 Balance Test How do you compare [upl. by Olaznog]

55 Balance Test How do you compare

Duration: 7:35
8K views | 3 months ago

Be Fit Be Strong Be Mobile [upl. by Callas]

Be Fit Be Strong Be Mobile

Duration: 1:37
3.6K views | 7 months ago

The BEST exercise for knee arthritis [upl. by Anaigroeg]

The BEST exercise for knee arthritis

Duration: 0:37
1K views | 2 months ago

Maintain THIS ability as you get older 55 over50fitness mobility [upl. by Portia]

Maintain THIS ability as you get older 55 over50fitness mobility

Duration: 0:47
1K views | 3 months ago

3 Vital Tips for Knee PainFree Strength Training at 55 [upl. by Weixel33]

3 Vital Tips for Knee PainFree Strength Training at 55

Duration: 7:33
37.9K views | 7 months ago

4 Agility Exercises To Boost Confidence Adults 55 [upl. by Lloyd]

4 Agility Exercises To Boost Confidence Adults 55

Duration: 10:01
9.4K views | 6 months ago

One exercise you should be doing to build stronger bones 55 [upl. by Aufa]

One exercise you should be doing to build stronger bones 55

Duration: 5:34
9.3K views | 3 months ago

5 Bodyweight Exercises for Adults 55 Get Started Today [upl. by Maharg]

5 Bodyweight Exercises for Adults 55 Get Started Today

Duration: 6:17
18.1K views | 4 months ago

Boost Strength Quick 5Minute Resistance Band Routine 55 [upl. by Beryl]

Boost Strength Quick 5Minute Resistance Band Routine 55

Duration: 7:16
9.8K views | 4 months ago

Can You Do These Plank Exercises [upl. by Supat]

Can You Do These Plank Exercises

Duration: 4:53
9.9K views | 4 months ago

One simple health trick for older adults 55 [upl. by Erina]

One simple health trick for older adults 55

Duration: 0:57
870 views | 4 months ago

Get Up From The Floor Without Kneeling [upl. by Mullins]

Get Up From The Floor Without Kneeling

Duration: 5:49
13.9K views | 5 months ago

5 Back Pain Facts That Will Help You [upl. by Wartow864]

5 Back Pain Facts That Will Help You

Duration: 3:25
2.3K views | 2 months ago

Do this exercise to maintain independence over 55 fitnessover50 functionaltraining [upl. by Alysoun]

Do this exercise to maintain independence over 55 fitnessover50 functionaltraining

Duration: 0:53
4.2K views | 1 Nov 2023

A Guide to Unsuccessful Exercise for over 55s [upl. by Betthezel]

A Guide to Unsuccessful Exercise for over 55s

Duration: 4:06
17K views | 3 months ago

Strengthen Your Back with These Physio Exercises for Adults 55 [upl. by Arno28]

Strengthen Your Back with These Physio Exercises for Adults 55

Duration: 8:37
950 views | 1 month ago

Get up from the chair easier with THIS exercise 55 [upl. by Rem]

Get up from the chair easier with THIS exercise 55

Duration: 0:41
3K views | 5 months ago

Impact exercise for osteoporosis 55 [upl. by Sosna699]

Impact exercise for osteoporosis 55

Duration: 0:49
1.3K views | 4 months ago

Worried about joint noises [upl. by Bara321]

Worried about joint noises

Duration: 0:36
|

One simple diet tip for adults 55 [upl. by Nile687]

One simple diet tip for adults 55

Duration: 0:41
|

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