Sedentary Stretches (updated 2024-12-19)

3 exercises for back tightness [upl. by Whatley575]

3 exercises for back tightness

Duration: 3:23
1.1K views | 15 Sep 2023

Simple Tips to Improve Leg Circulation and Reduce Swelling [upl. by Soisinoid]

Simple Tips to Improve Leg Circulation and Reduce Swelling

Duration: 0:39
431 views | 2 months ago

Pain From Sitting Too Long shivangidesaireels chairexercise stretchingtips [upl. by Bushore]

Pain From Sitting Too Long shivangidesaireels chairexercise stretchingtips

Duration: 0:24
94.6K views | 21 Feb 2023

Working out the lumbar spine How to relieve lower back pain [upl. by Alissa]

Working out the lumbar spine How to relieve lower back pain

Duration: 0:18
2.8K views | 19 Oct 2023

Full Body Stretch Routine for Posture backpainrelief painmanagement fitnessforbeginners [upl. by Eizle]

Full Body Stretch Routine for Posture backpainrelief painmanagement fitnessforbeginners

Duration: 0:18
139 views | 3 months ago

5 Standing Desk Stretches to Relieve Stress [upl. by Kameko]

5 Standing Desk Stretches to Relieve Stress

Duration: 0:33
3K views | 12 Sep 2016

Breaking Sedentary Habits 5 Key Movement Tips [upl. by Samal]

Breaking Sedentary Habits 5 Key Movement Tips

Duration: 0:59
85 views | 7 months ago

Day 20 mobility exercises for low back pain sciatica knee pain and arthritis lowerbackpain [upl. by Nations63]

Day 20 mobility exercises for low back pain sciatica knee pain and arthritis lowerbackpain

Duration: 3:40
6 views | 9 months ago

The Underrated Butterfly Stretch A GameChanger for Corporate Leaders [upl. by Follansbee902]

The Underrated Butterfly Stretch A GameChanger for Corporate Leaders

Duration: 0:34
168 views | 1 week ago

Release Hip Tension Techniquesstrength fitness motivation shorts youtubeshorts [upl. by Pierette]

Release Hip Tension Techniquesstrength fitness motivation shorts youtubeshorts

Duration: 0:15
1.4K views | 4 months ago

Quick Desk Exercises to Beat Sitting All Day fitness facts stayactive [upl. by Leveroni]

Quick Desk Exercises to Beat Sitting All Day fitness facts stayactive

Duration: 0:49
23 views | 1 month ago

Quick Desk Exercises to Beat Sitting All Day StayActive health fitness [upl. by Yeh]

Quick Desk Exercises to Beat Sitting All Day StayActive health fitness

Duration: 0:55
4 views | 1 month ago

Fit to Lead Simple Exercises for a Healthier Workday [upl. by Anatnahs]

Fit to Lead Simple Exercises for a Healthier Workday

Duration: 17:30
13 views | 2 weeks ago

Fix Your Pelvis A Stepbystep Program To Correct Si Joint Issues And Lateral Pelvic Tilt [upl. by Suirred925]

Fix Your Pelvis A Stepbystep Program To Correct Si Joint Issues And Lateral Pelvic Tilt

Duration: 34:48
2.7K views | 6 months ago

5 MOVES FOR SITTING ALL DAY [upl. by Amalita924]

5 MOVES FOR SITTING ALL DAY

Duration: 0:34
483 views | 5 months ago

10 Stretches For Office Workers amp Sedentary People [upl. by Bert]

10 Stretches For Office Workers amp Sedentary People

Duration: 4:04
4.8K views | 23 Jul 2017

6 Yoga Poses to Relieve Lower Back Pain WeightLoss Medico Ease Your Pain with Yoga [upl. by Ambrosia]

6 Yoga Poses to Relieve Lower Back Pain WeightLoss Medico Ease Your Pain with Yoga

Duration: 0:10
420 views | 2 weeks ago

Understanding Lower Back Pain Causes Risks and Prevention [upl. by Violette812]

Understanding Lower Back Pain Causes Risks and Prevention

Duration: 1:00
874 views | 2 months ago

படுக்கையில் பைன் இல்ல உக்காந்தா பைன் மட்டும் ஏன் 🎥💺 Back Pain Causes amp Tips Tamil Health Tips [upl. by Darleen]

படுக்கையில் பைன் இல்ல உக்காந்தா பைன் மட்டும் ஏன் 🎥💺 Back Pain Causes amp Tips Tamil Health Tips

Duration: 0:48
622 views | 6 months ago

25 Min Lower Back amp Sciatica Relief Beginner Yoga to Ease Back Pain YOGA FOR DESK WORKERS 5 [upl. by Aroled633]

25 Min Lower Back amp Sciatica Relief Beginner Yoga to Ease Back Pain YOGA FOR DESK WORKERS 5

Duration: 26:35
42 views | 1 month ago

3 Essential Shoulder Stretches for Pain Relief 💪 TWI Exercises for Happy Shoulders [upl. by Sekyere622]

3 Essential Shoulder Stretches for Pain Relief 💪 TWI Exercises for Happy Shoulders

Duration: 0:27
2.8K views | 18 May 2016

30 Second ChestAbs Stretch Exercises for Rounded Shoulders and Poor Posture Dr Mandell [upl. by Atsyrhc]

30 Second ChestAbs Stretch Exercises for Rounded Shoulders and Poor Posture Dr Mandell

Duration: 3:21
197 views | 2 months ago

Is Tightness Causing Your Hip Pain Simple Self Evaluation Spine amp Neck Specialist [upl. by Etterual272]

Is Tightness Causing Your Hip Pain Simple Self Evaluation Spine amp Neck Specialist

Duration: 6:59
19.2K views | 2 months ago

படுக்கையில் பைன் இல்ல உக்காந்தா பைன் மட்டும் ஏன் 🎥💺 Back Pain Causes amp Tips Tamil Health Tips [upl. by Asseral765]

படுக்கையில் பைன் இல்ல உக்காந்தா பைன் மட்டும் ஏன் 🎥💺 Back Pain Causes amp Tips Tamil Health Tips

Duration: 0:40
8.8K views | 11 May 2016

Yoga techniques amp tips to control diabetes and keep blood sugar in check [upl. by Erkan]

Yoga techniques amp tips to control diabetes and keep blood sugar in check

Duration: 5:03
177 views | 9 months ago

Physiotherapy for back pain relief Anu Kuriakose [upl. by Alten]

Physiotherapy for back pain relief Anu Kuriakose

Duration: 2:09
514 views | 8 months ago

How to Fix Your Posture in 7 Moves [upl. by Aihcila613]

How to Fix Your Posture in 7 Moves

Duration: 2:51
4.3K views | 12 Aug 2017

Fix Low Back Pain With This Exercise Easy [upl. by Starlene666]

Fix Low Back Pain With This Exercise Easy

Duration: 2:51
3.8K views | 6 months ago

3 Steps to Reduce Upper Back and Neck Aches Flipping 50 TV 22 [upl. by Cohligan]

3 Steps to Reduce Upper Back and Neck Aches Flipping 50 TV 22

Duration: 18:57
|

3 ESSENTIAL MOVES for SEDENTARY LIFESTYLES Improve Posture and Flexibility [upl. by Anesusa495]

3 ESSENTIAL MOVES for SEDENTARY LIFESTYLES Improve Posture and Flexibility

Duration: 0:14
|

New on site

Content Report
youtor.org / Youtor Videos converter © 2024